Please call or text at 757-532-9255 to schedule massage therapy
Serving Clients For More Than 20 years..
Essential Massage Therapy
"Taking care of you so that you can be there for others"
Williamsburg Massage Therapy - Essential Massage
Benefits of Massage Therapy
What are some of the benefits of receiving massage therapy?
- Alleviate low-back pain and improve range of motion.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body's largest organ—the skin.
- Massage to Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
Relax with Williamsburg Massage Therapy - Essential Massage
Massage Therapy
Massage Therapy
Massage Therapy
Experts agree that regular massage therapy will help..
- Decrease anxiety.
- Enhance sleep quality.
- Provide Greater energy.
- Promote Improved concentration.
- Massage Therapy for better circulation.
- Less fatigue.
- Lower blood pressure for persons with hypertension
- Less pain for arthritis patients
- Reduce Anxiety.
- Help Digestive disorders.
- Massage to Ease pain from fibromyalgia
- Massage therapy for headaches.
- Insomnia related to stress.
- Myofascial pain syndrome.
- Soft tissue strains or injuries.
- Sports injuries.
- RELAX...reduce stress
Massage History
Massage Therapy
Massage Therapy
Massage therapy history dates back thousands of years to ancient cultures that believed in it's medical benefits. The first written records of massage therapy are found in China and Egypt. 2700 BCE. It has been proven generation after generation to provide great physical and mental benefits. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.