Please call or text at 757-532-9255 to schedule massage therapy
About Williamsburg Massage Therapy - Essential Massage
Mission
At Williamsburg Massage Therapy - Essential Massage, my mission is to provide high-quality massage therapy services that help my clients achieve optimal health and wellness. I aim to create a peaceful and relaxing environment that allows my clients to escape the stresses of everyday life.
Katrina Woodfin, massage therapist graduated from Virginia Massage Academy in 2002. She has since started her own business - Essential Massage in Williamsburg, Virginia. Katrina is certified in reflexology. She also worked with a local chiropractor for several years and has been a recipient of massage for many years. Katrina says, "I am a firm believer in the results of therapeutic bodywork." Welcome to Williamsburg Massage Therapy in Williamsburg, Virginia - day spa services
Services
I offer a wide variety of massage therapy services to meet the unique needs of each of my clients. From Swedish massage to deep tissue massage, there is something for everyone. I am dedicated to helping you achieve your wellness goals.
Massage therapy can relieve tension in your muscles, and most people use it for relaxation, relief of stress and anxiety, or to reduce muscle soreness. Massage can also cause your body to release natural painkillers, and it may boost your immune system. (Mayo Clinic)
Massage therapy is a practice that dates back thousands of years. There are many types of massage therapy; all involve manipulating the muscles and other soft tissues of the body.
20 Reasons To Get A massage
- Relieve stress
- Relieve postoperative pain
- Reduce anxiety
- Manage low-back pain
- Help Fibromyalgia pain
- Reduce muscle tension
- Relieve tension headaches
- Sleep better
- Ease symptoms of depression
- Improve cardiovascular health
- Reduce pain of osteoarthritis
- Improve balance in older adults
- Decrease rheumatoid arthritis pain
- Promote relaxation
- Lower blood pressure
- Decrease symptoms of Carpal Tunnel Syndrome
- Help chronic neck pain
- Lower joint replacement pain
- Increase range of motion
- Decrease migraine frequency